Life as an Extreme Sport

a conversation I have with myself far, far to often

Dear Kelly,
When you only have a small chocolate muffin and a small slice of coffee cake, coffee, and water, for close to nine hours, you’re going to get cranky towards the end of it. Really, really cranky. And then when you get home, and you eat like you should have done hours ago, and your blood sugar stabilizes, you will feel like an ass for being so cranky to other people.

Your body